So last night before dinner I went to a workshop for my work! Well they had free food and I love free food. I wish I didn't eat because it sort of spoiled my dinner that I had planned! Next time, take a drink and pick one item to snack on as an appetizer. Otherwise, just practice self control and wait until I am home for dinner. Anyways, I decided not to beat myself up over it, and instead, I did not indulge in my usual glass of wine with dinner, only water. I was satisfied.
Today is a new day!
Breakfast
Lowfat, plain greek yogurt
Fresh strawberries, blueberries, blackberries
Wheat Germ
High fiber cereal on top (substitue for granola, still delicious and crunchy)
Snack
Coffee
1 creamer packet
Cinnamon on top
Lunch
1 plate full:
Side salad with lots of veggies and vinegerette dressing
Spaghetti
Chicken Cutlet
Diet Snapple Peach Iced Tea
Snack
High Fiber Cereal
Hemp Milk
1/2 banana sliced into cereal
Dinner
Turkey Sandwich with...
tomato
lettuce
mustard
low fat mayo
pickle
Pop Chips
Cherries
PreBiotic Drink
Snacked before bed as I cooked eggplant parm for lunch tomorrow... the cook's allowed a little taste, right?
Exercise
Walked 2.5 miles around the bay with one of my girlfriends, didn't even feel like exercise =)
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