Breakfast
Oatmeal (Weight Control)
Microwaved with water
Then added generous amount of hemp milk so it was very soggy
Added a lil high fiber cereal for some crunch
Added a handful of blueberries for some anti oxidents
Got my cholesterol down just in time for the weekend! Yay!
Snack
Coffee with hzlnut creamer and cinnamon sprinkled on top!
1/2 bagel toasted w/ 1tsp low fat peanut butter
Lunch
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